Crystal J Chapman

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Top 5 Essential Oil Blends For The Cold and Flu SeasonTop 5 Essential Oil Blends For The Cold and Flu Season441 Total Shares
Gluten Free Unicorn Cheesecake241 Total Shares
5 Reasons to Use a Posting Service with Your Online Business5 Reasons to Use a Posting Service with Your Online Business173 Total Shares
6 Reasons for Using a Multiple Online Hostess Approach in Direct Sales6 Reasons for Using a Multiple Online Hostess Approach in Direct Sales145 Total Shares
Quickbooks Self-Employed for Boutique OwnersQuickbooks Self-Employed for Boutique Owners114 Total Shares
7 Tips to Balancing Being Mom and Working From Home7 Tips to Balancing Being Mom and Working From Home113 Total Shares
Yummy Gluten Free AppetizersYummy Gluten Free Appetizers111 Total Shares
Gluten Free MeatballsGluten Free Meatballs102 Total Shares
Family Rule: We Take Care of Each OtherFamily Rule: We Take Care of Each Other91 Total Shares
Gluten Free Homestyle Onion RingsGluten Free Homestyle Onion Rings91 Total Shares
  • How to know when it's time to hire help for your business
    Business

    When is it Time to Hire Help for My Business?

    / 0 Comments

    I Think I Need Help! Do you go back and forth with where your time should be spent as a business owner? Do you consistently feel torn and as if certain tasks are being neglected because there just isn’t enough time? Have you ever asked yourself “when is it time to hire help for my business?” If you said yes to any of those questions, the answer is yes. Help is needed and it’s probably entirely overdue. You pay for everything in either time or money, and it’s your choice to decide how you spend each one. But What Do I Hire Out? Each business is extremely different and the…

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    crystal chapman

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    5 Reasons to Use a Posting Service With Your Online Business - Crystal J Chapman

    5 Reasons to Use a Posting Service with Your Online Business

    August 5, 2017
    7 Tips to Balancing Being Mom and Working From Home - Crystal J Chapman

    7 Tips to Balancing Being Mom and Working From Home

    August 5, 2017
    Do I Need Google Analytics for My Business - Crystal J Chapman

    Do I Need Google Analytics For My Business?

    March 15, 2020
  • Do I Need Google Analytics for My Business - Crystal J Chapman
    Business

    Do I Need Google Analytics For My Business?

    / 0 Comments

    What is Google Analytics? Going into business can be overwhelming because there’s always something new to add to the list, always another service to buy, an opinion to be heard, etc. Sure, numbers are boring, yet you hear yourself asking “Do I need Google Analytics for my business?” The short answer is yes. In my opinion, there are 5 core reasons as to why you’d want Google Analytics. How Can Google Analytics Help My Business Grow? 1. Google Analytics is FREE. Yes, you read that correctly,it’s 100% Free and all you need is a gmail account in order to create your Google Analytics account. 2. It can sync up with almost…

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    crystal chapman

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    Quickbooks Self-Employed For Boutique Owners - Crystal J Chapman

    Quickbooks Self-Employed for Boutique Owners

    July 5, 2018
    7 Tips to Balancing Being Mom and Working From Home - Crystal J Chapman

    7 Tips to Balancing Being Mom and Working From Home

    August 5, 2017
    5 Reasons to Use a Posting Service With Your Online Business - Crystal J Chapman

    5 Reasons to Use a Posting Service with Your Online Business

    August 5, 2017
  • How to survive a government shutdown without pay
    Home

    How to Survive the 2019 Government Shutdown

    / 0 Comments

    Another Shutdown….Now What? Yep, it appears as if this is becoming something we as governmental employees and families can count on. Seeing as this is the longest shutdown on record (with no current end in sight), let’s talk about How to Survive the 2019 Government Shutdown. Regardless of your political views, we’re all at a point where times are tight financially. The average American family lives paycheck to paycheck, and the burden of a governmental shutdown without savings on hand is scary and overwhelming. It’s 100% out of our control when it’ll all open back up and we’ll return to receiving those hard earned paychecks, so let’s control what we can…

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    crystal chapman

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    Celiac Disease Diagnosis

    February 23, 2018

    What is Celiac Disease?

    February 17, 2018
    Cold and Flu Essential Oils

    Top 5 Essential Oil Blends For The Cold and Flu Season

    October 13, 2018
  • How to Set and Achieve a Goal The SMART Way - Crystal J Chapman
    Business

    How to Set and Achieve a Goal The SMART Way

    / 1 Comment

    Why is it Important to Set a Goal? Much of our lives begins with a dream. A dream to have a more financially free life, a dream to be able to spend time how you’d prefer and not how you have to, a dream to own your own business or become a master at a skill you love. The limiting factor behind a dream is yourself. Do you believe enough in yourself to pursue it and have the grit necessary to continue pushing for it? Do you have a goal with a map to get you there? Often times, it’s the lack of a concrete goal with an action plan…

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    crystal chapman

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    5 Reasons to Use a Posting Service With Your Online Business - Crystal J Chapman

    5 Reasons to Use a Posting Service with Your Online Business

    August 5, 2017
    How to know when it's time to hire help for your business

    When is it Time to Hire Help for My Business?

    March 16, 2020
    7 Tips to Balancing Being Mom and Working From Home - Crystal J Chapman

    7 Tips to Balancing Being Mom and Working From Home

    August 5, 2017
  • 8 Must Have Goals For The New Year - Crystal J Chapman
    Business

    8 Must Have New Year’s Goals

    / 2 Comments

    A New Year is Upon Us! As with any new year, it’s always accompanied with the want to improve areas within our lives. I encourage you to select a goal to strive for within each category. Keep in mind that these do not have to be massive undertakings that are life changing, they are small but mighty. Let’s get started on the 8 Must Have New Year’s Goals to help you start the New Year on the right foot. Goal setting plays such a big role in helping us push to do better and achieve our dreams. The first step in achieving a dream is to write it down and create a…

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    crystal chapman

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    7 Tips to Balancing Being Mom and Working From Home - Crystal J Chapman

    7 Tips to Balancing Being Mom and Working From Home

    August 5, 2017
    How to know when it's time to hire help for your business

    When is it Time to Hire Help for My Business?

    March 16, 2020
    Direct Sales and The Mean Girl Club

    Direct Sales and The Mean Girl Club

    April 27, 2018
  • Appetizers - Gluten Free Recipes
    Recipes

    Yummy Gluten Free Appetizers

    / 0 Comments

    Yummy Gluten Free Appetizer Recipes Yummy gluten free appetizers aren’t exactly known to be a thing. I don’t know about you, but one common issue I’ve found in my 11+ years of being gluten free is that almost every single appetizer is usually not gluten free. You might as well forget about ordering one in a restaurant as well. But fear not, times are changing, and here are some yummy gluten free appetizers for you to try!! I’ve said it before and I’ll say it again, gluten free can be delicious! As it should be! Gluten Free Jalapeño Poppers If you’re like me, you miss this spicy and sweet appetizer.…

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    crystal chapman

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    Marinara Sauce

    Marinara Sauce

    August 1, 2018
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    Gluten Free Sugar Cookies

    December 17, 2017
    General Tao

    Gluten Free General Tao Chicken

    March 8, 2018
  • Stuffed Jalapeños - Gluten Free
    Recipes

    Gluten Free Stuffed Jalapeños

    / 1 Comment

    Sweet and Spicy Deliciousness! Gone are the days where you’re left missing the delicious taste of a stuffed jalapeños. While this isn’t a deep fried version, this is even more delicious, in my opinion! I found this ah-mazing recipe on Taste of Home a few years back and I can’t even count the amount of times we’ve made it! It’s an easy crowd pleaser and always the first snack gone when sharing with friends. Let’s get to the details of how to make these delicious gluten free stuffed jalapeños! What You’ll Need 25 jalapenos peppers 1 package (8 ounces) cream cheese, softened 1 cup crumbled feta cheese 1/2 cup maple…

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    crystal chapman

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    Gluten Free Brownies

    Delicious Gluten Free Brownies

    March 15, 2018
    Gluten Free Meatballs

    Gluten Free Meatballs

    February 20, 2018
    Gluten Free French Onion Soup

    Gluten Free French Onion Soup

    December 8, 2017
  • Sports for children
    Parenting

    6 Reasons Why You Should Put Your Child into Sports

    / 3 Comments

    Your Children Need Sports It’s an endless list when it comes to why sports are important for children, and I’m going to outline 6 reasons why you should put your child into sports. 1. Healthy Habits It’s no secret, we are at a time in our society in which physical activity is at an all-time low for children.  Unfortunately, it’s also a standard across all age groups, but it doesn’t have to be! Being on an organized team instills an early love and appreciation for physical activity. What a life skill to have so early in life! 2. Confidence Our tiny people are learning about who they are, how to…

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    Raising a Confident Child

    Raising a Confident Child

    September 26, 2017
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    My Life as a Duck

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    Strong Willed Daughters

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  • Cold and Flu Essential Oils
    Home

    Top 5 Essential Oil Blends For The Cold and Flu Season

    / 0 Comments

    Cold Season Has Arrived Ugh, cold season…it’s back. It’s October and children have been back in school for at least a month now. We all know what that means, we’re rapidly approaching prime cold season because kids love to share. Through my experience of using essential oils, these are some of my most tried and true essential oil recipes. In hopes of saving your home from that dreaded first sniffle or being taken down with the plague, I’m going to share some of my favorite essential oil blends. In my opinion, these are the top 5 essential oil blends for the cold and flu season. Simple Morning Blend The Simple…

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    crystal chapman

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    How to survive a government shutdown without pay

    How to Survive the 2019 Government Shutdown

    June 1, 2019

    9/11: A Day Remembered

    September 11, 2018

    What is Celiac Disease?

    February 17, 2018
  • Home

    9/11: A Day Remembered

    / 0 Comments

    A Day in History Today is such a vivid day in my memory, as I’m sure it is for all of you. I remember where I was, what I was doing, and that I pretty much cried all day. We watched the second tower get hit live on television while in global history class. I remember that frantic feeling among teachers and students, as we all very quietly exited school. It’s as if we were all in a trance. A trance caused by shock, pain, horror and fear to name a few. I remember watching the news all day long from my cousin’s home because I was babysitting their baby girl.…

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    What is Celiac Disease?

    February 17, 2018

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    February 23, 2018
    How to survive a government shutdown without pay

    How to Survive the 2019 Government Shutdown

    June 1, 2019
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